Be more helpful
Seemed like all the committee members were late last night, so the store room wasn’t opened until after the warm-ups took place.
Yvonne took the warmup last night, but after the running, she chickened out and handed it to Andy. He took us through the non-shinai exercises. Said something that really stuck in my head. Something about enjoying the warm-ups. Then it occurred to me, that I hadn’t really enjoyed the warm-ups for a while. I do remember a time when I did actually enjoy it, though that was a time when I was going through the warm-ups so easily, and felt the 30/40 hayasuburi to finish off were quite easy. Now I’m struggling. Could it be linked to why I don’t really enjoy it anymore? For about a month now, I feel like my kendo is going downhill, and that I don’t seem to have much energy to do anything. Maybe I just haven’t been getting enough sleep or something. Bah. He also said that because the class is small, we should all lift our spirits, as we can’t hide behind someone elses kiai when there is a big group. This is something I tried to say on Monday but don’t think it came out right. Forgot to thank him for saying it in an intelligible manner. Anyway, after we picked up the shinai’s, Andy handed the rest of the warmup to Kenji. Woot, I don’t think seen him take the warmup for like 5 years! Hehe. Anyway, before we went through the actual warmup, he gave us some advice about holding the shinai and wrist angle. I’ve noticed that you can kinda tell the level of the kendoka when they give you advice, or maybe its just their different styles, but there’s a difference between say, Andy and Tom/Mike and again with Kenji. Though I always enjoy the little tidbits that we get during warm-ups.
To start, sensei made us practice basics – sonkyo/kamae, some footwork and shinai geiko.
I really like the footwork exercises. I guess we can’t really do them every session, and that we can still think about our footwork during other keiko, but I still like to have it ‘focussed’ like this. Thinking back to the last time we did this, I think I have gotten better. Perhaps I’m a bit more stable than before. We then did some shinai geiko. I was against Viet. I don’t know what it is, but just like Russel, I can’t help but laugh at his ‘serious’ face. They’re quite similar in expression. Anyway, the point was to get the ki ken tai no ichi, and also to make your cuts ‘light’ and snappy. Forcing the cuts makes you tense your muscles and slows you down.
Menstuke, and I lost! Bah, by quite a big margin too, about 2 seconds! Whats going on! After sensei mentioned the ever so slight incorrectness of my men himo, I’ve been super conscious about it and take that extra time to get it right. Bah, Next time Gadget…. NEXT TIME!!!!
Kiri Kaeshi. We finished off with a ‘fun’ variation. Instead on one long one across the dojo, sensei grouped us into 3’s so that we can do 2 in a row. Had Josh and Edward (junior) in my line. It was fun. Josh went all out nice and fast. I tried to go all out. May have gone a bit too quick for Eddie but by the time I got to Josh, I was stuggling to maintain pace. My kiai became less refined and quite coarse, but I got through it. Fun…
We then did uchikomi geiko. Sensei then picked a large group of motadachi, which included me. This is so that the juniors can rotate and always be against a senior person. Can’t remember much. I was quite knackered. The pattern was uchikomi from each person, then straight into jigeiko. I quite liked this pattern. It helped me relax during jigeiko, cos I would spend all the nervous energy during the uchikomi. Sensei had instructed that we should go for our cuts during jigeiko, but I think I was guilty of trying to block a few times. Mainly because I didn’t feel the cut was there and the instinct is to block. I should convert this ‘instinct’ to one of attacking instead. Anyway it was fun. Last person I fought was Ryo. He seems to like to just point his kensen at me and walk straight at me. Quite intimidating especially when he holds a strong centre. Tried to just hold my ground and just go to tsubazeriai, whilst trying to maintain strong centre myself.
After training was finished, had Waldon come to me to thank me for jigeiko. Then he asked me for advice! First Masa now him. Hmm, I’m quite flattered that they think I’m good enough to give them advice. Perhaps they’ve seen me giving advice to others and though I can also give them good advice, but normally I give advice on obvious things. For example, I corrected Melva’s double step men cut yesterday. Not really a double step, but it seems her feet a quite far apart in kamae, so when she goes to cut, her left foot moves forward to get her feet to a good kamae position, rather than just push off with her left foot to start off with. Anyway, I have set out to perhaps be less selfish in my kendo and try to help others where I can. I’m still too focussed on my own kendo and looking for that opening.
Yvonne took the warmup last night, but after the running, she chickened out and handed it to Andy. He took us through the non-shinai exercises. Said something that really stuck in my head. Something about enjoying the warm-ups. Then it occurred to me, that I hadn’t really enjoyed the warm-ups for a while. I do remember a time when I did actually enjoy it, though that was a time when I was going through the warm-ups so easily, and felt the 30/40 hayasuburi to finish off were quite easy. Now I’m struggling. Could it be linked to why I don’t really enjoy it anymore? For about a month now, I feel like my kendo is going downhill, and that I don’t seem to have much energy to do anything. Maybe I just haven’t been getting enough sleep or something. Bah. He also said that because the class is small, we should all lift our spirits, as we can’t hide behind someone elses kiai when there is a big group. This is something I tried to say on Monday but don’t think it came out right. Forgot to thank him for saying it in an intelligible manner. Anyway, after we picked up the shinai’s, Andy handed the rest of the warmup to Kenji. Woot, I don’t think seen him take the warmup for like 5 years! Hehe. Anyway, before we went through the actual warmup, he gave us some advice about holding the shinai and wrist angle. I’ve noticed that you can kinda tell the level of the kendoka when they give you advice, or maybe its just their different styles, but there’s a difference between say, Andy and Tom/Mike and again with Kenji. Though I always enjoy the little tidbits that we get during warm-ups.
To start, sensei made us practice basics – sonkyo/kamae, some footwork and shinai geiko.
I really like the footwork exercises. I guess we can’t really do them every session, and that we can still think about our footwork during other keiko, but I still like to have it ‘focussed’ like this. Thinking back to the last time we did this, I think I have gotten better. Perhaps I’m a bit more stable than before. We then did some shinai geiko. I was against Viet. I don’t know what it is, but just like Russel, I can’t help but laugh at his ‘serious’ face. They’re quite similar in expression. Anyway, the point was to get the ki ken tai no ichi, and also to make your cuts ‘light’ and snappy. Forcing the cuts makes you tense your muscles and slows you down.
Menstuke, and I lost! Bah, by quite a big margin too, about 2 seconds! Whats going on! After sensei mentioned the ever so slight incorrectness of my men himo, I’ve been super conscious about it and take that extra time to get it right. Bah, Next time Gadget…. NEXT TIME!!!!
Kiri Kaeshi. We finished off with a ‘fun’ variation. Instead on one long one across the dojo, sensei grouped us into 3’s so that we can do 2 in a row. Had Josh and Edward (junior) in my line. It was fun. Josh went all out nice and fast. I tried to go all out. May have gone a bit too quick for Eddie but by the time I got to Josh, I was stuggling to maintain pace. My kiai became less refined and quite coarse, but I got through it. Fun…
We then did uchikomi geiko. Sensei then picked a large group of motadachi, which included me. This is so that the juniors can rotate and always be against a senior person. Can’t remember much. I was quite knackered. The pattern was uchikomi from each person, then straight into jigeiko. I quite liked this pattern. It helped me relax during jigeiko, cos I would spend all the nervous energy during the uchikomi. Sensei had instructed that we should go for our cuts during jigeiko, but I think I was guilty of trying to block a few times. Mainly because I didn’t feel the cut was there and the instinct is to block. I should convert this ‘instinct’ to one of attacking instead. Anyway it was fun. Last person I fought was Ryo. He seems to like to just point his kensen at me and walk straight at me. Quite intimidating especially when he holds a strong centre. Tried to just hold my ground and just go to tsubazeriai, whilst trying to maintain strong centre myself.
After training was finished, had Waldon come to me to thank me for jigeiko. Then he asked me for advice! First Masa now him. Hmm, I’m quite flattered that they think I’m good enough to give them advice. Perhaps they’ve seen me giving advice to others and though I can also give them good advice, but normally I give advice on obvious things. For example, I corrected Melva’s double step men cut yesterday. Not really a double step, but it seems her feet a quite far apart in kamae, so when she goes to cut, her left foot moves forward to get her feet to a good kamae position, rather than just push off with her left foot to start off with. Anyway, I have set out to perhaps be less selfish in my kendo and try to help others where I can. I’m still too focussed on my own kendo and looking for that opening.
